Hi everybody. Welcome to the blog where I talk about the present. I’m also gonna draw upon the past to make this blog.
Now, when I was a competitive runner, I would run the 800 meters and then 2 hours later I would run the 1500 meters. It was a brutal combination. Both races you’re running flat out. One for 2 laps, and one for 3 1/2 laps. It was a killer combination. But you know what? The 800 got you ready for the 1500. It got you warmed up. You just needed that 2 hours to recover. Now, the reason why I’m bringing this up, I’m in therapy now, right. I work out on the machine called the NuStep here at home about an hour before my therapy. It helps a lot. It basically loosens you up for your therapy session. And therapy now, I’m on a device called Up n Go. It’s for transition from the wheelchair to the walker. It’s a cool device. Custom made for me. I highly recommend it if you’re starting to learn how to walk. The walker is the next goal. Then, after that, ballroom dancing. Just kidding. Anyway, it’s all hard work, but like they say, the more you put into it, the more you get out. You just gotta put in the hours. There’s no shortcut.
On another note, my daughter is coming to visit me. That’s a form of therapy in itself. And should be fun, and challenging for someone like me as well.
That’s all I really have to report on. This is B. Nice signing off. Love and miss you guys.
Love, B. Nice