October 20, 2015

BrianNice_XCountry-2013_3284-08

Hi you guys. Welcome to the blog where I talk about the present. I'm presently sitting here wearing my weighted vest. It's pretty cool. I didn't think it would work, but it's amazing. I think I told you before, I lean to the left, so they put a lot of weight on the right side. I've been using it in therapy and it really helps. It's simple, but it really has great results. Just the other day, I worked with a therapist using my up n go. You know, the machine that helps me learn how to walk. Anyway, I used the vest in conjunction with the machine, the up n go, and it was amazing. I highly recommend it.

The other thing I've been doing a lot of is cooking along with my health assistant. It's pretty cool cause we cook every week. We cook with a recipe from the New York Times. It's fun. My health assistant does all the cutting and stuff but it's good for me, for my eyesight and so forth. This week we made a minestrone soup. It was real good. All of this talking about food has made me hungry so I'm gonna stop now and go eat.

Have a good week you guys. By the way, Boooooo. If you want to read my other blog, go to: www.briannice.com/blogspot